Laughter is one of the most universal human expressions, but have you ever wondered why we do it Scientists believe that laughter is more than just a reaction to something funny it’s a complex social signal that helps us bond with others. When we laugh, our brain releases chemicals like dopamine and endorphins, which reduce stress and create a feeling of happiness. This shared response can strengthen relationships and even create trust, which is why laughing with friends feels so good.
Interestingly, laughter also has real physical benefits. Studies have shown that a good laugh boosts the immune system, lowers blood pressure, and even helps relieve pain by triggering the release of natural painkillers. Some doctors suggest using laughter as part of therapy known as "laughter therapy" to help patients cope with illness or emotional stress. So the next time you laugh at a silly joke or funny movie, remember your brain and body are getting a healthy workout! Shutdown123